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⚠️ Pro-Tip: Maximize your push-ups! ⠀Can't do regular push-ups? Try using one of these scaling options to get your reps in. If you struggle with any of these just do negatives to
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Realmente sabes hacer push ups? ¡En este vídeo te enseñamos la mejor técnica!
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Find the perfect push-up for you.
Push-up exercise variations: regular position (A), knees bent position... | Download Scientific Diagram
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Regular Vs Wide Vs Close Grip Push Up Exercise Guide
