Dr. Greg Guzman - McKenzie Extension Protocol for DISC BULGE/HERNIATION If you have low back pain accompanied by radiating pain (numbness/tingling) down your leg, this progression is a good place to start.
![Physical Therapy NYC on Twitter: "The McKenzie extension is one of the best exercises to prevent herniated discs. #wednesdaywisdom #mckenzieextension https://t.co/hV8cR3mH76" / Twitter Physical Therapy NYC on Twitter: "The McKenzie extension is one of the best exercises to prevent herniated discs. #wednesdaywisdom #mckenzieextension https://t.co/hV8cR3mH76" / Twitter](https://pbs.twimg.com/media/DAmezdXXYAIG3a2.jpg)
Physical Therapy NYC on Twitter: "The McKenzie extension is one of the best exercises to prevent herniated discs. #wednesdaywisdom #mckenzieextension https://t.co/hV8cR3mH76" / Twitter
![McKenzie Extension Stretch for Lumbar Disc Injury | Feat. Tim Keeley | No.5 | Physio REHAB - YouTube McKenzie Extension Stretch for Lumbar Disc Injury | Feat. Tim Keeley | No.5 | Physio REHAB - YouTube](https://i.ytimg.com/vi/-qA0pJAOQgI/hqdefault.jpg)
McKenzie Extension Stretch for Lumbar Disc Injury | Feat. Tim Keeley | No.5 | Physio REHAB - YouTube
![Ejercicio de extensión McKenzie | Back, Bulging Disc, Herniated Disc and more | Niel Asher Education Ejercicios y Estiramientos blog Ejercicio de extensión McKenzie | Back, Bulging Disc, Herniated Disc and more | Niel Asher Education Ejercicios y Estiramientos blog](https://cdn.shopify.com/s/files/1/0761/9521/articles/McKenzie_Extension_-_Catalina_2333x.png?v=1637749722)
Ejercicio de extensión McKenzie | Back, Bulging Disc, Herniated Disc and more | Niel Asher Education Ejercicios y Estiramientos blog
![6 Mistakes to Avoid while doing McKenzie Lumbar Extensions: Spineck Physical Therapy in East Brunswick, NJ 6 Mistakes to Avoid while doing McKenzie Lumbar Extensions: Spineck Physical Therapy in East Brunswick, NJ](https://www.spineckpt.com/assets/images/img-7649-2-999x596.jpg)